It’s comparable to other physical activities, he says, like yoga (114 calories per half-hour), dancing (129 calories per half-hour) or walking (153 ...alories per half-hour). Bonus: Sex may also help your muscles stay lean in the process. “Sexual arousal and orgasm releases the hormone testosterone, which, among other things, is necessary to build and maintain bone and lean muscle tissue,” he adds 2. It May Improve Your Heart HealthYou’re probably already aware that heart disease is the. Usne kaha ruko mai kuch karti hu, wo jhat se apni mom k pas gayi or kehne lagi ki uski tabyat thik nai hai to wo nhi jayegi, apni mom ko usne bahut pataya tab jaake uski mom maani or kaha thik hai dawa kha lena or sbi koi chale gaye…Prachi k family walo k jaate hi hum dono ek doosre ko hug karne lage or 15 min tak kiss karne lage.. ek ajib si excitement ho rahi thi us din pta nai ku..fir hum dono sath me baith kar batein karne lage or fir prachi mere liye coffee banane gayi or mai bahar TV. More

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